SkyBox Studio info
Advanced Technical Boxing
9Rnds @ 9am
The perfect class to compliment your boxing training. This small group class – which is capped to ensure you receive individual attention – is held in our fully equipped weights room. Under the watchful eye of your Coach you will be guided through weighted movements. Looking to increase strength & build muscle – then look no further.
A workout will be written up by the Coach for you to follow – or feel free to do your own thing! Use the gym as you choose.
OUR CLIENTS SEE INCREDIBLE RESULTS
Improved energy and better health
Compliments from friends/family & a healthier, more efficient heart
Increased life expectancy, better bone density and mental heath