How to Be More Motivated (And Why I Think Motivation is a Trap)

How to Be More Motivated (And Why I Think Motivation is a Trap)

How to Be More Motivated (And Why I Think Motivation is a Trap)By: Coach T 🖤
Published on: 15/09/2024

Feeling stuck in a motivation rut? You're not alone. As a dedicated women's business and health coach, I've learned that relying on motivation is a trap. Discover my secrets to staying consistent and taking daily action, even when you don't feel like it. From building habits and setting daily non-negotiables to surrounding yourself with positivity, this blog post will show you how to achieve your goals without waiting for motivation to strike. Dive in and start transforming your approach to success today!

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SURVIVAL OVER GOALS: Why Health Isn't Just About Looks

SURVIVAL OVER GOALS: Why Health Isn't Just About Looks

SURVIVAL OVER GOALS: Why Health Isn't Just About LooksBy: Coach T 🖤
Published on: 18/08/2024

Tired of cliché goals? Join me in redefining fitness as a journey to a vibrant life. It's not about vanity; it's about thriving—being strong enough to live fully without burdens. Let's make vitality our ultimate goal! 💪🌟

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FROM COUCH TO CONFIDENT: Finding Validation, Acceptance, and Biceps!

FROM COUCH TO CONFIDENT: Finding Validation, Acceptance, and Biceps!

FROM COUCH TO CONFIDENT: Finding Validation, Acceptance, and Biceps!By: Coach T 🖤
Published on: 21/07/2024

Discover the empowering feelings of validation, acceptance, confidence, and accomplishment in our community! Share your moments of triumph with us—whether it's nailing a career milestone, embracing a fitness journey, or simply feeling confident in your own skin. Let's celebrate growth together at SkyBox! 🌟💪

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What are YOU capable of?

What are YOU capable of?

What are YOU capable of?By: Coach T 🖤
Published on: 07/07/2024

From boxing to yoga, I've learned life's greatest lessons through physical challenges. Now, as a gym owner at SkyBox, I'm helping others discover their grit, discipline, and health journey. Whether you're ready to step up or take a small step forward, let's embark on this transformative journey together. Your future self will thank you! 💪✨

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